Are you feeling anxious, irritable and overwhelmed?

Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, personality disorders, work through grief, and build self esteem. I work with people with a variety of issues and specialize in Maternal Mental Health.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hello, I have over 20 years experience providing psychotherapy and have been living in Hawaii since 2010. I work with people experiencing symptoms of anxiety, depression, OCD, bipolar disorder, ADHD, PTSD, personality disorders and grief. I am also certified in Perinatal Mental Health and can support women experiencing infertility, miscarriage, PPD and traumatic birth experiences. I provide both talk therapy and Accelerated Resolution Therapy (ART) to address these issues. My treatment approach incorporates ART, CBT, Inference-Based Cognitive Behavioral Therapy (I-CBT) and DBT. ART is a brief structured form of therapy that uses guided bilateral eye movements and visualization techniques to help your brain reprocess distressing images and sensations. Treatment focuses on developing insight into recurring patterns, building on strengths and developing personal coping strategies.
Chelsea Haaland, LCSW, PMH-C
Psychotherapist

Services

Psychotherapy

  • Anxiety
  • Depression
  • Trauma
  • Maternal Mental Health
  • Infertility
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Accelerated Resolution Therapy (ART, eye movement therapy)
  • Inference-based Cognitive Behavioral Therapy

Insurance Accepted

  • HMSA
  • HMSA Quest
  • HMAA
  • UHA
  • Aloha Care
  • Ohana
  • BlueCross and BlueShield

Fees

  • No fee with Quest Insurance: $0 - $150
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