Are you feeling anxious, irritable and overwhelmed?

Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, personality disorders, work through grief, and build self esteem. I work with people with a variety of issues and specialize in Maternal Mental Health.
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Offers Telehealth
Appointments
Accepting New
Clients

About

I have over 15 years experience providing psychotherapy. My treatment approach incorporates CBT, Dialectical Behavioral Therapy and interpersonal processing, depending on your needs. Treatment focuses on developing insight into recurring patterns, building on strengths and developing personal coping strategies.
Chelsea Haaland, LCSW, PMH-C
Psychotherapist

Services

Psychotherapy

  • Anxiety
  • Depression
  • Trauma
  • Maternal Mental Health
  • Infertility

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Interpersonal
  • Attachment-Based
  • Strength-Based

Insurance Accepted

  • HMSA
  • HMSA Quest
  • HMAA
  • UHA
  • Aloha Care
  • Ohana
  • BlueCross and BlueShield

Fees

  • No fee with Quest Insurance: $0 - $150
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